1-28-10

Weight: 119.6

Intake: 2 cups of coffee (120 cal.)


Yesterday was good. I kept busy and only thought about eating a couple times. Thinking about eating when you're hungry is like thinking about vomiting when you're drunk: If you keep thinking about it you'll end up doing it. Does that make sense? Haha As long as you distract yourself and keep your mind on something else, you'll do well. But then again, distracting yourself isn't always easy which is why I think we mess up.

I don't think I'll have time to eat today either. I'm getting my hair done then going to work. Hopefully by the time I'm off work I'll have plans with friends.

Have a wonderful day ladies :) Stay strong!